Why YOGA & MEDITATION - ELEMENTS?
Are you ready to embark on a yoga & meditation journey with us?
A program where we will help you improve your flexibility and body structure, aiming to cover all the basics of yoga and meditation.
What to expect:
· Intermediate level
· 3 classes a week
· Replay the program as much as you like throughout its duration
· 15 & 45 minute sessions
Join this program and discover the benefits if these element-based sessions, strongly linked to the 7 chakras!
Equipment
No equipment
That’s how the program is structured
Cardio
Strength
Coordination
Mobility
Total of workouts in this program (11)
We are loved by our users
Kick-ass!
Sara
“I just started my first workout, but I have to admit...it really kicks ass. Excited to see my transformation with Gymondo.”
Training at home
Phele
“I have been using Gymondo for 1 1/2 years and I am super happy! It's great that there is always a new program to discover and that I can workout at home!”
I am thrilled
Loni
“... 100%! In the beginning, I was a bit skeptical if it would work for me. In the last two years, Gymondo managed to keep me motivated, especially with a large variety of different programs. There are so many fun workouts and all my workouts and progress are saved and shown in my profile! The recipes are fantastic as well. Everything for a great price. I will definitely be extending my subscription. 100% recommend it!!!!”